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Flounder Filet

Flounder 8-10 oz

  • Mild, delicate flavor with a tender, flaky texture
  • Perfect for baking, pan-searing, or stuffing
  • Hand-packed in Baltimore and delivered straight to your door
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$20.00

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Flounder is a light, versatile white fish known for its mild flavor and soft, flaky texture. It cooks quickly and pairs effortlessly with bright citrus, fresh herbs, or buttery sauces. Whether you’re baking it whole, pan-searing fillets, or stuffing it with crab, flounder delivers a clean, crowd-pleasing taste that works for weeknight meals or elegant entrées.

Flounder Fillet

Pan Fried Cooking Instructions From Thawed:

    • Place oil and 2 tablespoons butter in a flat, heavy-bottomed skillet and heat on medium-high until the butter melts.
    • Keeping the heat at medium-high, cook the fish on one side for about 3 minutes, or until it is deep brown and crispy. The cooking time might vary depending on the size of the fillets.
    • Turn the fish and cook on the second side for about 3 minutes. Remember to turn the fish only once.
    • Remove the fish to a serving platter and turn off the heat.

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